WElcome to the 30-Day
self-care challenge!

It goes without saying that you've had a strangely challenging year, a year that's going to require a year (maybe more) to recover from.

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After being home for a whole year, life is returning to how it was, which includes feeling stressed and burned out.

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This 30-Day Self-Care Challenge you can utilize repeatedly will encourage you to use various ways to practice self-care.

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As soon as you sign up for the Challenge, I will send you a simple PDF with a self-care task to complete every day for the next 30 days.

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By the end of this 30-Day Challenge, you will feel less stressed and overwhelmed and feel like the best version of yourself.

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Let's do this!

XOXO,

Nadia